Nice to see you!Nice to see you!

It's Snoozin' Saturday! 😴

Before Lazy Sunday we have Snoozin' Saturday! At least for me, Saturday is a "relax day". It's the first day of the week that lets me sleep in without as much guilt.

Scroll to the bottom for 14 Post-therapy self-care tips

Take care, Optimists!

❤️Ellyssa from My Therapy Buddy (the forever-free self-therapy tool)

🥄 Spoonful of Optimism

FEEL MOTIVATEDFEEL MOTIVATED



FEEL IN CONTROLFEEL IN CONTROL