Nice to see you!Nice to see you!

You made it! 🥳It's the end of (US) election week!

Yes, things might still be uncertain...BUT one thing that I will make sure of is that you know how to deal with any anxiety that is persisting on this lovely Sunday.

Scroll to the bottom for "12 things that help soothe anxiety" 😉

Take care, Optimists!

❤️Ellyssa from My Therapy Buddy (the forever free self-therapy tool)

🥄 Spoonful of Optimism