Nice to see you!
Woah there pardner...
'Round these here parts, we support all folks for being human and for being who they are - wherever they are in life. ☺️
🥄Today's issue is our first issue! It's short and sweet and I hope you enjoy the optimism!
(you can skip the rest unless you are...)
💕Looking for some extra support? I've got you! 👌
I started this newsletter in conjunction with my other project My Therapy Buddy - a 100% forever free secure self-therapy journaling tool. (Interesting, righhht? 😉)
Since I'm studying health care entrepreneurship, I really wanted to kickstart my career by making something 100% forever free that could bridge the gap between emergency hotlines and actual therapists.
So...that's what I did! My Therapy Buddy is a Solution-Focused Brief Therapy (SFBT) tool that trains your brain to navigate every type of situation even if you don't know what "the real problem" is!
✅No sign-up required
✅Unlimited free use
✅Accessible on your phone📱and computer 💻
👉🏼Try out My Therapy Buddy to get forever free mental health support! (And let me know how it works for you so that I make it better. 🥰)
I hope My Therapy Buddy and Spoonful of Optimism help you feel better!
Take care, Optimists!